Welcome to R G Mobile Sports Massage
I am an ITEC level 4 qualified mobile Sports Massage Therapist and also a member of the Sports Massage Association (SMA), the Professional Association for Sports Massage in the UK.
I offer a range of services that can be completed within the comfort of your own home. All bookings are taken online and the 'book online' page will show what time slots are available without having to commit to book. If the time slot is available then you can book it without having to contact me first. I only work evenings and weekends. I am based in Gosport but will travel to you if you live within the postcodes of PO1 to PO17. Please contact me before booking if you live outside this area as I might be able to treat you. I offer a sixty minute Sports/Deep Tissue treatment for £30, cash or card or a ninety minute treatment session for £45. Hot Stone Maasage is £30 per hour. However this will include time spent setting up the equipment, completing a consultation form, taking down the equipment and any aftercare advice. I am also the Sports Therapist for Southsea Nomads RFC
Hot Stone Massage
Hot Stone Massage Therapy eases tension, muscle stiffness and increases circulation and metabolism. Each session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
Sports Massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury
Pregnancy Massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The massage is completed with the client laying on their side. Please contact me before booking if in the first trimester.
Swedish Massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Deep Tissue Massage
Deep Tissue Massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
R G Mobile Sports Massage
Gosport and surrounding areas, Hampshire