Sports/Deep Tissue Massage
Sports and Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Couples Massage / Massage for 2 people are available on the bookings page.
30 Minute Appointment - £30
60 Minute Appointment - £40
90 Minute Appointment - £60
Sports/Deep Tissue Massage & Cupping
Cupping is a therapy that helps treat musculoskeletal disorders by using suction to create negative pressure underneath the cup. The negative pressure helps to decompress the area by lifting the skin and the layer of tissue underneath the skin, the fascia, up into the cup. This creates space for the underlying tight muscle to lay down and relax. Cupping also helps bring blood flow to the area in need. Blood carries important nutrients which help with tissue healing. Combined with a Sports and Deep tissue massage that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.. Couples Massage / Massage for 2 people are available on the bookings page.
60 Minute Appointment - £40
90 Minute Appointment - £60
Sports/Deep Tissue Massage Using Aromatherapy Oils
Sports and deep tissue massage combined with premixed aromatherapy oils. All the benefits of a sports/deep tissue massage with the additional benefits of aromatherapy and essential oils.
Sports and Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. The essential oils can help with muscle soreness, recovery and relaxation.
Couples Massage / Massage for 2 people are available on the bookings page.
60 Minute Appointment - £40
90 Minute Appointment - £60
Swedish Massage
Swedish Massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles using preheated grapeseed oil. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. Couples Massage / Massage for 2 people are available on the bookings page.
60 Minute Appointment - £40
90 Minute Appointment - £60
Anti-Cellulite Massage
Anti-cellulite massage is an effective non-invasive procedure to treat the appearance of cellulite and you should see results immediately. As well as removing cellulite, the massage also reduces puffiness and helps improve the overall texture and contours of the skin. It’s a great way to target stubborn areas of cellulite that cannot be targeted through exercise, such as the glutes and upper thigh.
60 Minute Appointment - £40
90 Minute Appointment - £60
Relaxing Aromatherapy Massage With Aromabar Oils
A relaxing Swedish Massage using luxury Aromabar hand blended oils.
Choose between three different blends to suit your needs.
The Relaxing blend contains Orange, Sandalwood and Bergamot.
The Muscle Aches blend contains Lavender, Eucalyptus and Peppermint.
The De-Stress blend contains Lavender, Sweet Orange and Bergamot.
The oils are premixed using high quality essential oils (highly concentrated plant oils). During the massage, you will inhale these essential oil molecules or absorb them through your skin. Couples Massage / Massage for 2 people are available on request.
60 Minute Appointment - £40
90 Minute Appointment - £60
Hot Stone Massage
Hot Stone Massage therapy eases tension, muscle stiffness and increases circulation and metabolism. Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
60 Minute Appointment - £40
Meet The Team
Ross Grimson
07752 130206
I’m a professionally trained and insured massage therapist.
My level 3 and 4 ITEC sports massage qualification was gained at the Wilbury School of Massage in Brighton in June 2018.
I have been offering mobile massage treatments since 2018 for customers and as a volunteer for Southsea Nomads Rugby Football Club.